top of page
Search

Coconut cod curry

  • Writer: Harriet Notton
    Harriet Notton
  • Jun 13, 2016
  • 2 min read

Spice level: (Keep Kalm & Korma on, Kinda Krazy, KAAHHMAGAD)

Feeds: 4

At the tender age of 16, I made a coconut cod curry for my mum out of odds and ends in the house. To this day, she says it's the best home-cooked fish curry she's ever had... and what did I do? I went and lost the recipe.

So, when I saw some white fish in the reduced section of my local supermarket last week, I took it home and made a vow to myself; I will make *the* best fish curry since that fateful day 9 years ago. And after searching and searching, I've found a recipe that comes pretty damn close to the original.

I got quite annoyed with the half measures of everything (less than half a tin of coconut milk? What a waste!) so I ended up swapping tinned toms for a couple of tablespoons of tomato puree. Oh, and I was all out of coconut oil, so I used olive oil. Same for mustard seeds, I've swapped those for cumin. Aside from that, I stayed fairly true to the recipe, which is adapted from Debbie Major's 'Roast cod with coconut Curry':

http://www.deliciousmagazine.co.uk/recipes/roast-cod-with-coconut-curry-sauce/

Ingredients:

  • 4 x 200g skin-on sustainable cod fillets, cut 3-4cm thick

  • ¼ tsp mild curry powder

  • A sprinkle of cumin seeds

  • 1 tbsp coconut oil (olive oil)

  • 1 tbsp roughly chopped fresh coriander to garnish

  • 50g shallots, roughly chopped

  • 3 garlic cloves, sliced

  • 3cm piece fresh ginger, roughly chopped

  • 1 medium-hot red chilli, deseeded and roughly chopped

  • 2 tbsp tomato passata or tinned chopped tomatoes

  • 1 tsp kashmiri (medium-hot) chilli powder (if unavailable use mild chilli powder), or to taste

  • ½ tsp each salt and freshly ground black pepper

  • 1 tsp ground turmeric

  • 50g creamed coconut

  • 300ml fish or fresh vegetable stock

  • 100ml coconut milk

  • ½ tsp light muscovado (brown) sugar

  • A handful of fresh or freeze-dried curry leaves (see know-how)

Method:

  • For the curry sauce, put the shallots, garlic, ginger, chilli and tomato puree in a food processor and blend to a smooth paste. Add the chilli powder, salt, black pepper and turmeric, then bend briefly.

  • Heat the 2 tbsp oil or ghee in a heavy-based saucepan (or wok) over a medium heat. Add the cumin seeds and when they sizzle, add the curry paste. Fry gently for 2-3 minutes until fragrant.

  • Add the creamed coconut and as soon as it has melted, add the fish or vegetable stock, coconut milk, sugar and curry leaves.

  • Simmer gently for 15 minutes. Taste, adjust the seasoning and keep warm while you cook the fish.

  • Season the cod all over with a little salt, pepper and the curry powder. Heat a little more oil in a non-stick ovenproof frying pan, add the cod skin-side up and cook for 4 minutes or until nicely golden. Flip and cook for 1 minute.

  • Bring the coconut curry sauce back to a simmer before adding cod. Serve with rice and scatter with chopped coriander.


 
 
 

Comments


Featured Posts
Search By Tags
Follow Us
  • Facebook Clean
  • Twitter Clean
  • Instagram Clean
  • RSS Clean

© 2023 by Salt AND Pepper.  Proudly created with Wix.com

bottom of page